At Wellness with Nicole, we offer a variety of services to support your journey towards holistic well- being, tailored to meet your unique needs.

Thai Massage: A therapeutic practice rooted in centuries of tradition and wisdom. Combining elements of yoga, acupressure, and energy work, Thai Bodywork offers a holistic approach to rejuvenating the mind, body, and spirit. During a session, skilled practitioners use gentle stretching, rhythmic compression, and targeted pressure to release tension, improve flexibility, and restore balance to the body’s energy pathways. Whether you’re seeking relief from physical discomfort, stress reduction, or simply a deep sense of relaxation, Thai Bodywork offers a transformative experience that can leave you feeling revitalized and renewed. Step onto the path of wellness and discover the profound benefits of Thai Bodywork for yourself.

Tok Sen: A traditional Thai massage technique that dates back thousands of years. Originating from the northern regions of Thailand, Tok Sen involves the use of wooden tools to gently tap and rhythmically resonate along energy lines and specific muscle groups. This therapeutic practice aims to release blockages, tension, and restore balance within the body's energy pathways, promoting deep relaxation and rejuvenation.

Tok Sen is used to target areas of tension, promoting circulation and relieving muscular pain and stiffness. Whether you seek relief from chronic discomfort or simply wish to indulge in a blissful escape from daily stresses, Tok Sen offers a holistic approach to wellness that harmonizes the mind, body, and spirit, leaving you feeling renewed and revitalized. Experience the transformative power of Tok Sen and embark on a journey towards holistic well-being today.

Tok Sen is safe for most conditions and is gentle enough to be used pre and post surgery and with your furry friends!

Mediumship / Coaching: Discover the powerful synergy of mediumship and coaching, where intuitive guidance meets actionable growth. Mediumship offers deep spiritual insights, helping you connect with loved ones beyond and gain clarity on life's biggest questions. Coaching then transforms these revelations into real-world strategies, empowering you to break through emotional blocks, set meaningful goals, and embrace your fullest potential.

Together, these practices create a holistic path to healing, confidence, and purpose. Whether you seek closure, personal growth, or a renewed sense of direction, the blend of spiritual wisdom and practical coaching provides the tools to navigate life with clarity and confidence.

Yoga Classes: Our diverse schedule includes classes for all levels, from restorative yoga to energizing vinyasa flows. Our experienced instructors provide personalized guidance to help you deepen your practice.

Private Sessions: Enjoy individualized attention with private yoga sessions. Customized instruction and personalized practice plans help you achieve your specific goals at your own pace. By appointment only.

Corporate Yoga: Improve workplace well-being with our corporate yoga programs, designed to reduce stress and enhance focus. Classes can be conducted on-site. Tailored to your team’s needs. By appointment only.

Mindfulness and Meditation: Complement your yoga practice with our mindfulness and meditation sessions. Learn techniques to cultivate presence, reduce stress, and enhance peace and clarity.

Join us at Wellness with Nicole and discover a balanced, harmonious life through our comprehensive services. Namaste.