Journey's are different for everyone. Mine started in the military, found its way into state government, employment, higher education, homelessness, mental health and substance abuse with veterans. After 15 years, it was time to shift gears, take a step into the unknown and launch my business in wellness. To say that taking the first step wasn't scary would be an understatement. But, I knew I had to make a change to truly live my life the way I wanted. The freedom to be me.

There have been ups and downs and even stagnation. I wouldn't change it for the world. The journey into self, is a difficult process; it takes dedication to look within and be the person you are meant to be. The end result, extraordinary. I am grateful to have had opportunities to travel to Thailand twice within the last 5 years to take my learning up a notch with amazing teachers and students to learn the deeper workings of Thai Bodywork, Tok Sen and Chi Nei San and Kar Sai. I am grateful and humbled by my time there. I hope that what I have learned and brought back can assist my clients on their journey in health and healing.

Stepping into the unknown can be difficult to navigate by yourself, I know my journey and the result would not have been successful if I didn't have a support group (coaches, healers, friends, and family). If you are interested in learning more about what I offer and how we can work together I am happy to answer your questions, please contact me here.