Chippewa Valley, immerse yourself in a sanctuary of wellness with our diverse range of classes designed to meet every need. Whether you’re seeking to build strength, enhance flexibility, or find a moment of peace in your busy day, our classes offer the perfect escape to nurture your mind, body, and spirit.

Tai Chi & Qi Gong - Coming Soon!

Experience the healing power of movement through this gentle class combining Tai Chi and Qi Gong. Ideal for all levels, it supports balance, energy flow, and stress relief through mindful, meditative motion. Known as movement meditation.

Restorative - Wednesdays at 5:30pm

Sink into deep relaxation with Yoga Nidra—also known as “yogic sleep.” This guided meditation practice helps calm the nervous system, improve rest, and support emotional clarity, all from a place of stillness.

Roll Out, Stretch, & Meditation - Fridays at 7:30am

This class offers a peaceful space to turn inward. Roll out those muscles, stretch out the stress then fall into a beautiful guided meditation. Learn breath work and mindfulness techniques that promote clarity, reduce stress, and build a foundation for everyday presence and peace.

Restorative Fusion - Mondays at 5:30pm

A deeply nourishing blend of yin yoga, foam rolling, stretching, and complete stillness. This class is designed to release physical tension, soothe the nervous system, and support full-body restoration.

Psychic Mediumship Coaching - Online booking coming soon.

These one-on-one sessions offer guided support to help you explore and develop your intuitive gifts, connect with spirit, and deepen your understanding of energetic communication. Whether you're just beginning or looking to strengthen your mediumship practice, each session is tailored to your personal journey.

30-Minute Session– Ideal for focused guidance, quick tune-ins, or continued development between longer sessions.

60-Minute Session– A deeper dive into intuitive practices, spirit connection, and coaching tailored to your current path and goals.

Each session creates a safe, grounded space for learning, healing, and spiritual expansion.